Eduard Pogea 3x3:15/0:45r SkiErg
2,475
Meters
9:45.0
Time
1:58.1
Pace
168
Calories
162
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 2,519 |
| Overall Time | 12:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 36 |
| Stroke Count | 353 |
| Drag Factor | 98 |
December 09, 2025 18:40:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.0 | 2,475 | 1:58.1 | 212 | 1029 | 36 | 162 |
| 3:15.0 | 824 | 1:58.3 | 211 | 1027 | 37 | 157 |
| 3:15.0 | 819 | 1:59.0 | 207 | 1013 | 35 | 162 |
| 3:15.0 | 831 | 1:57.3 | 217 | 1045 | 36 | 167 |
| r44 |
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Workout Graph
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