Eduard Pogea 5x0:25/0:35r SkiErg
619
Meters
2:05.0
Time
1:40.9
Pace
49
Calories
152
Heart Rate
| Rest Distance | 116 |
|---|---|
| Rest Time | 2:55.0 |
| Overall Distance | 735 |
| Overall Time | 5:00.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1470 |
| Stroke Rate | 50 |
| Stroke Count | 114 |
| Drag Factor | 128 |
January 08, 2026 11:37:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.0 | 619 | 1:40.9 | 340 | 1470 | 50 | 152 |
| 0:25.0 | 121 | 1:43.3 | 317 | 1392 | 48 | 135 |
| 0:25.0 | 126 | 1:39.2 | 358 | 1533 | 46 | 151 |
| 0:25.0 | 134 | 1:33.2 | 431 | 1783 | 60 | 162 |
| 0:25.0 | 121 | 1:43.3 | 317 | 1392 | 50 | 158 |
| 0:25.0 | 118 | 1:45.9 | 294 | 1313 | 48 | 155 |
| r116 |
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Workout Graph
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