Eduard Pogea 4x0:25/0:35r SkiErg
508
Meters
1:40.0
Time
1:38.4
Pace
42
Calories
144
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 607 |
| Overall Time | 4:00.0 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1563 |
| Stroke Rate | 51 |
| Stroke Count | 93 |
| Drag Factor | 140 |
January 13, 2026 18:16:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 508 | 1:38.4 | 367 | 1563 | 51 | 144 |
| 0:25.0 | 127 | 1:38.4 | 367 | 1563 | 50 | 134 |
| 0:25.0 | 131 | 1:35.4 | 403 | 1686 | 55 | 142 |
| 0:25.0 | 125 | 1:40.0 | 350 | 1504 | 50 | 150 |
| 0:25.0 | 124 | 1:40.8 | 342 | 1475 | 50 | 153 |
| r99 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.