Eduard Pogea 5x100m/1:30r SkiErg
500
Meters
1:33.0
Time
1:33.0
Pace
45
Calories
139
Heart Rate
| Rest Distance | 166 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 666 |
| Overall Time | 9:03.0 |
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| Stroke Rate | 58 |
| Stroke Count | 110 |
| Drag Factor | 139 |
January 14, 2026 17:56:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.0 | 500 | 1:33.0 | 435 | 1797 | 58 | 139 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 60 | 158 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 56 | 137 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 62 | 131 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 54 | 133 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 61 | 136 |
| r166 |
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Workout Graph
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