Eduard Pogea 5x10:00/2:30r BikeErg
25,504
Meters
50:00.0
Time
1:57.6
Pace
869
Calories
150
Heart Rate
| Rest Distance | 3,610 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 29,114 |
| Overall Time | 1:02:30.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 74 |
| Revolution Count | 4272 |
| Power/kg | 2.17 |
| Drag Factor | 107 |
January 17, 2026 11:48:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 25,504 | 1:57.6 | 215 | 1040 | 74 | 150 |
| 10:00.0 | 5,079 | 1:58.1 | 212 | 1030 | 79 | 145 |
| 10:00.0 | 5,063 | 1:58.5 | 210 | 1023 | 73 | 144 |
| 10:00.0 | 5,068 | 1:58.3 | 211 | 1025 | 73 | 153 |
| 10:00.0 | 5,179 | 1:55.8 | 225 | 1074 | 76 | 156 |
| 10:00.0 | 5,114 | 1:57.3 | 217 | 1045 | 71 | 153 |
| r3,610 |
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Workout Graph
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