Eduard Pogea 5x100m/1:30r SkiErg
500
Meters
1:34.5
Time
1:34.5
Pace
45
Calories
130
Heart Rate
| Rest Distance | 143 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 643 |
| Overall Time | 9:04.5 |
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1727 |
| Stroke Rate | 60 |
| Stroke Count | 102 |
| Drag Factor | 137 |
January 21, 2026 16:13:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.5 | 500 | 1:34.5 | 415 | 1727 | 60 | 130 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 60 | 134 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 59 | 126 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 62 | 132 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 59 | 126 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 62 | 132 |
| r143 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.