Eduard Pogea 8x5:00/1:00r BikeErg
20,775
Meters
40:00.0
Time
1:55.5
Pace
720
Calories
135
Heart Rate
| Rest Distance | 2,140 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 22,915 |
| Overall Time | 48:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| RPM | 69 |
| Revolution Count | 3051 |
| Power/kg | 2.29 |
| Drag Factor | 143 |
February 01, 2026 12:35:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,775 | 1:55.5 | 227 | 1081 | 69 | 135 |
| 5:00.0 | 2,600 | 1:55.3 | 228 | 1084 | 69 | 133 |
| 5:00.0 | 2,603 | 1:55.2 | 229 | 1086 | 69 | 133 |
| 5:00.0 | 2,598 | 1:55.4 | 227 | 1082 | 69 | 134 |
| 5:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 68 | 131 |
| 5:00.0 | 2,632 | 1:53.9 | 236 | 1113 | 70 | 138 |
| 5:00.0 | 2,592 | 1:55.7 | 226 | 1076 | 69 | 139 |
| 5:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 69 | 137 |
| 5:00.0 | 2,592 | 1:55.7 | 226 | 1076 | 71 | 139 |
| r2,140 |
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Workout Graph
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