Eduard Pogea 3x0:35/1:10r SkiErg
470
Meters
1:45.0
Time
1:51.7
Pace
31
Calories
139
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 533 |
| Overall Time | 5:15.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 35 |
| Stroke Count | 102 |
| Drag Factor | 88 |
March 11, 2026 17:56:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.0 | 470 | 1:51.7 | 251 | 1062 | 35 | 139 |
| 0 | ||||||
| 0:35.0 | 184 | 1:35.1 | 407 | 1645 | 55 | 141 |
| 0:35.0 | 179 | 1:37.7 | 375 | 1542 | 51 | 138 |
| r63 |
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Workout Graph
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