Eduard Pogea 5000m row
5,000
Meters
20:42.9
Time
2:04.2
Pace
331
Calories
126
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 183 |
April 07, 2026 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:42.9 | 5,000 | 2:04.2 | 182 | 927 | 331 | 27 | 126 |
| 4:33.7 | 1,000 | 2:16.8 | 137 | 769 | 62 | 24 | 111 |
| 4:05.2 | 2,000 | 2:02.6 | 190 | 953 | 66 | 27 | 120 |
| 4:06.6 | 3,000 | 2:03.3 | 187 | 942 | 66 | 27 | 121 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 931 | 66 | 28 | 133 |
| 3:49.2 | 5,000 | 1:54.6 | 233 | 1100 | 71 | 30 | 145 |
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Workout Graph
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