Eduard Pogea 5x8:00/2:00r BikeErg
20,593
Meters
40:00.0
Time
1:56.5
Pace
705
Calories
137
Heart Rate
| Rest Distance | 4,683 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 25,276 |
| Overall Time | 50:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 62 |
| Revolution Count | 3085 |
| Power/kg | 2.3 |
| Drag Factor | 186 |
May 02, 2026 12:14:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,593 | 1:56.5 | 221 | 1057 | 62 | 137 |
| 8:00.0 | 4,081 | 1:57.6 | 215 | 1035 | 62 | 139 |
| 8:00.0 | 4,132 | 1:56.1 | 223 | 1065 | 63 | 135 |
| 8:00.0 | 4,122 | 1:56.4 | 222 | 1057 | 63 | 137 |
| 8:00.0 | 4,108 | 1:56.8 | 219 | 1050 | 63 | 135 |
| 8:00.0 | 4,150 | 1:55.6 | 226 | 1080 | 63 | 139 |
| r4,683 |
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Workout Graph
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