Eduard Pogea 4x500m/0:45r SkiErg
2,000
Meters
7:37.7
Time
1:54.4
Pace
140
Calories
158
Heart Rate
| Rest Distance | 105 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,105 |
| Overall Time | 10:37.7 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 39 |
| Stroke Count | 308 |
| Drag Factor | 96 |
May 13, 2026 17:40:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.7 | 2,000 | 1:54.4 | 234 | 1101 | 39 | 158 |
| 1:50.7 | 500 | 1:50.7 | 258 | 1203 | 40 | 155 |
| 1:57.1 | 500 | 1:57.1 | 218 | 1045 | 39 | 156 |
| 1:54.0 | 500 | 1:54.0 | 236 | 1105 | 40 | 161 |
| 1:56.0 | 500 | 1:56.0 | 224 | 1055 | 39 | 161 |
| r105 |
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Workout Graph
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