Eduard Pogea 5x8:00/2:00r BikeErg
20,748
Meters
40:00.0
Time
1:55.6
Pace
720
Calories
128
Heart Rate
| Rest Distance | 4,467 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 25,215 |
| Overall Time | 50:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1080 |
| RPM | 65 |
| Revolution Count | 3169 |
| Power/kg | 2.35 |
| Drag Factor | 170 |
May 15, 2026 12:06:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,748 | 1:55.6 | 226 | 1080 | 65 | 128 |
| 8:00.0 | 4,155 | 1:55.5 | 227 | 1080 | 65 | 127 |
| 8:00.0 | 4,226 | 1:53.5 | 239 | 1125 | 67 | 131 |
| 8:00.0 | 4,208 | 1:54.0 | 236 | 1110 | 66 | 131 |
| 8:00.0 | 4,035 | 1:58.9 | 208 | 1020 | 64 | 123 |
| 8:00.0 | 4,124 | 1:56.3 | 222 | 1065 | 65 | 130 |
| r4,467 |
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Workout Graph
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