Eduard Pogea 4x500m/0:45r SkiErg
2,000
Meters
7:38.2
Time
1:54.5
Pace
140
Calories
144
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,086 |
| Overall Time | 10:38.2 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 41 |
| Stroke Count | 329 |
| Drag Factor | 95 |
May 20, 2026 17:58:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.2 | 2,000 | 1:54.5 | 233 | 1099 | 41 | 144 |
| 1:51.1 | 500 | 1:51.1 | 255 | 1198 | 46 | 147 |
| 1:54.4 | 500 | 1:54.4 | 234 | 1101 | 41 | 145 |
| 1:56.2 | 500 | 1:56.2 | 223 | 1053 | 40 | 142 |
| 1:56.5 | 500 | 1:56.5 | 221 | 1050 | 41 | 145 |
| r86 |
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Workout Graph
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