Eduard Pogea 3x0:20/0:40r SkiErg
229
Meters
1:00.0
Time
2:11.0
Pace
19
Calories
119
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 312 |
| Overall Time | 3:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 41 |
| Stroke Count | 64 |
| Drag Factor | 132 |
July 07, 2026 19:04:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 229 | 2:11.0 | 156 | 1140 | 41 | 119 |
| 0 | 106 | |||||
| 0:20.0 | 108 | 1:32.5 | 441 | 1800 | 60 | 123 |
| 0:20.0 | 103 | 1:37.0 | 382 | 1620 | 63 | 130 |
| r83 |
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Workout Graph
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