Eduard Pogea 3x200m/1:00r SkiErg
600
Meters
1:56.2
Time
1:36.8
Pace
51
Calories
151
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 678 |
| Overall Time | 4:56.2 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1580 |
| Stroke Rate | 54 |
| Stroke Count | 109 |
| Drag Factor | 124 |
July 09, 2026 19:14:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.2 | 600 | 1:36.8 | 385 | 1580 | 54 | 151 |
| 0:38.8 | 200 | 1:37.0 | 383 | 1577 | 56 | 142 |
| 0:38.2 | 200 | 1:35.5 | 402 | 1602 | 53 | 153 |
| 0:39.2 | 200 | 1:38.0 | 372 | 1561 | 55 | 158 |
| r78 |
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Workout Graph
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