Eduard Pogea 3x0:20/0:40r SkiErg
316
Meters
1:00.0
Time
1:34.9
Pace
27
Calories
121
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 412 |
| Overall Time | 3:00.0 |
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1620 |
| Stroke Rate | 56 |
| Stroke Count | 63 |
| Drag Factor | 134 |
July 14, 2026 18:59:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 316 | 1:34.9 | 409 | 1620 | 56 | 121 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 54 | 106 |
| 0:20.0 | 110 | 1:30.9 | 466 | 1800 | 57 | 127 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 57 | 132 |
| r96 |
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Workout Graph
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