Eduard Pogea 3x200m/1:00r SkiErg
600
Meters
2:17.0
Time
1:54.1
Pace
50
Calories
146
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 676 |
| Overall Time | 5:17.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 45 |
| Stroke Count | 106 |
| Drag Factor | 95 |
July 16, 2026 18:04:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.0 | 600 | 1:54.1 | 235 | 1313 | 45 | 146 |
| 0:39.2 | 200 | 1:38.0 | 372 | 1561 | 51 | 142 |
| 0:38.7 | 200 | 1:36.7 | 386 | 1581 | 50 | 150 |
| 0:59.1 | 200 | 2:27.7 | 109 | 974 | 37 | 147 |
| r76 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.