Eduard Pogea 3x500m/1:00r SkiErg
1,500
Meters
5:16.2
Time
1:45.4
Pace
117
Calories
141
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,561 |
| Overall Time | 8:16.2 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 45 |
| Stroke Count | 234 |
| Drag Factor | 100 |
July 21, 2026 18:18:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.2 | 1,500 | 1:45.4 | 299 | 1332 | 45 | 141 |
| 1:41.7 | 500 | 1:41.7 | 333 | 1451 | 48 | 109 |
| 1:47.4 | 500 | 1:47.4 | 283 | 1273 | 39 | 154 |
| 1:47.2 | 500 | 1:47.2 | 284 | 1276 | 47 | 160 |
| r61 |
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Workout Graph
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