Eduard Pogea 3x0:20/0:40r SkiErg
315
Meters
1:00.0
Time
1:35.2
Pace
27
Calories
123
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 377 |
| Overall Time | 3:00.0 |
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1620 |
| Stroke Rate | 50 |
| Stroke Count | 52 |
| Drag Factor | 119 |
July 23, 2026 18:58:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 315 | 1:35.2 | 405 | 1620 | 50 | 123 |
| 0:20.0 | 104 | 1:36.1 | 394 | 1620 | 51 | 116 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 51 | 125 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1620 | 48 | 128 |
| r62 |
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Workout Graph
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