Eduard Pogea 3x0:20/0:40r SkiErg
317
Meters
1:00.0
Time
1:34.6
Pace
28
Calories
119
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 400 |
| Overall Time | 3:00.0 |
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1680 |
| Stroke Rate | 52 |
| Stroke Count | 56 |
| Drag Factor | 126 |
August 01, 2026 17:18:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 317 | 1:34.6 | 413 | 1680 | 52 | 119 |
| 0:20.0 | 102 | 1:38.0 | 371 | 1620 | 51 | 105 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1800 | 54 | 124 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1620 | 51 | 128 |
| r83 |
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Workout Graph
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