Eduard Pogea 3x0:20/0:40r SkiErg
309
Meters
1:00.0
Time
1:37.0
Pace
26
Calories
110
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 402 |
| Overall Time | 3:00.0 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 50 |
| Stroke Count | 56 |
| Drag Factor | 129 |
August 05, 2026 18:21:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 309 | 1:37.0 | 382 | 1560 | 50 | 110 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1440 | 48 | 80 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 51 | 120 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1620 | 51 | 130 |
| r93 |
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Workout Graph
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