Eduard Pogea 3x0:20/0:40r SkiErg
306
Meters
1:00.0
Time
1:38.0
Pace
26
Calories
124
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 389 |
| Overall Time | 3:00.0 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 46 |
| Stroke Count | 53 |
| Drag Factor | 127 |
September 16, 2026 18:17:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 46 | 124 |
| 0:20.0 | 97 | 1:43.0 | 319 | 1440 | 48 | 120 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1620 | 45 | 127 |
| 0:20.0 | 103 | 1:37.0 | 382 | 1620 | 45 | 126 |
| r83 |
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Workout Graph
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