Eduard Pogea 30:00 row
6,936
Meters
30:00.0
Time
2:09.7
Pace
422
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 146 |
December 06, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,936 | 2:09.7 | 160 | 851 | 28 | 126 |
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 29 | 124 |
| 6:00.0 | 707 | 2:07.2 | 170 | 883 | 29 | |
| 9:00.0 | 690 | 2:10.4 | 158 | 842 | 29 | 126 |
| 12:00.0 | 650 | 2:18.4 | 132 | 753 | 27 | |
| 15:00.0 | 693 | 2:09.8 | 160 | 849 | 28 | 127 |
| 18:00.0 | 694 | 2:09.6 | 160 | 852 | 28 | 129 |
| 21:00.0 | 695 | 2:09.4 | 161 | 854 | 28 | |
| 24:00.0 | 697 | 2:09.1 | 163 | 859 | 28 | |
| 27:00.0 | 689 | 2:10.6 | 157 | 840 | 28 | |
| 30:00.0 | 701 | 2:08.3 | 165 | 869 | 27 |
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Workout Graph
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