Eduard Pogea 8x4:00/1:30r BikeErg
17,034
Meters
32:00.0
Time
1:52.7
Pace
603
Calories
97
Heart Rate
| Rest Distance | 4,908 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 21,942 |
| Overall Time | 44:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1130 |
| RPM | 88 |
| Revolution Count | 3659 |
| Power/kg | 2.54 |
| Drag Factor | 73 |
January 16, 2025 19:07:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:00.0 | 17,034 | 1:52.7 | 244 | 1130 | 88 | 97 |
| 4:00.0 | 2,110 | 1:53.7 | 238 | 1110 | 88 | 97 |
| 4:00.0 | 2,138 | 1:52.2 | 247 | 1140 | 89 | |
| 4:00.0 | 2,140 | 1:52.1 | 248 | 1140 | 89 | |
| 4:00.0 | 2,151 | 1:51.5 | 252 | 1155 | 90 | |
| 4:00.0 | 2,132 | 1:52.5 | 245 | 1140 | 89 | |
| 4:00.0 | 2,115 | 1:53.4 | 240 | 1110 | 88 | |
| 4:00.0 | 2,115 | 1:53.4 | 240 | 1110 | 88 | |
| 4:00.0 | 2,133 | 1:52.5 | 246 | 1140 | 89 | |
| r4,908 |
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Workout Graph
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