Eduard Pogea 2x15:00/3:00r BikeErg
16,018
Meters
30:00.0
Time
1:52.3
Pace
574
Calories
172
Heart Rate
| Rest Distance | 722 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,740 |
| Overall Time | 36:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| RPM | 87 |
| Revolution Count | 2743 |
| Power/kg | 2.54 |
| Drag Factor | 77 |
January 25, 2025 19:09:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,018 | 1:52.3 | 247 | 1148 | 87 | 172 |
| 15:00.0 | 8,034 | 1:52.0 | 249 | 1156 | 88 | 171 |
| 15:00.0 | 7,984 | 1:52.7 | 244 | 1140 | 87 | 173 |
| r722 |
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Workout Graph
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