Eduard Pogea v4:00/1:00r...1 BikeErg
2,164
Meters
4:00.0
Time
1:50.9
Pace
78
Calories
139
Heart Rate
| Rest Distance | 440 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,604 |
| Overall Time | 5:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| RPM | 92 |
| Revolution Count | 438 |
| Power/kg | 2.64 |
| Drag Factor | 70 |
February 22, 2025 11:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 2,164 | 1:50.9 | 257 | 1183 | 92 | 139 | |
| 4:00.0 | 2,164 | 1:50.9 | 257 | 1183 | 92 | 139 | |
| r: 1:00 | 440 | ||||||
| r440 |
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Workout Graph
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