Eduard Pogea v5:00/5:50r...2 BikeErg
4,267
Meters
8:00.0
Time
1:52.4
Pace
153
Calories
108
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 4,296 |
| Overall Time | 13:50.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| RPM | 83 |
| Revolution Count | 675 |
| Power/kg | 2.53 |
| Drag Factor | 87 |
March 22, 2025 18:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 4,267 | 1:52.4 | 246 | 1146 | 83 | 108 | |
| 5:00.0 | 2,800 | 1:47.1 | 285 | 1279 | 88 | 108 | |
| r: 5:50 | 29 | ||||||
| 3:00.0 | 1,466 | 2:02.7 | 189 | 950 | 77 | ||
| r29 |
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Workout Graph
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