Alessandro Ghersi 33:23 row
6,015
Meters
33:23.0
Time
2:46.5
Pace
310
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
April 06, 2025 03:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:23.0 | 6,015 | 2:46.5 | 76 | 560 | 310 | 26 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 26 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 26 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 27 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 28 |
| 25:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 27 |
| 30:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 27 |
| 33:23.0 | 614 | 2:45.3 | 77 | 566 | 32 | 26 |