Alessandro Ghersi 33:14 row
6,014
Meters
33:14.7
Time
2:45.8
Pace
310
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
April 21, 2025 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:14.7 | 6,014 | 2:45.8 | 77 | 564 | 310 | 26 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 24 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 26 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 27 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 26 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 27 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 27 |
| 33:14.7 | 572 | 2:50.1 | 71 | 544 | 30 | 26 |