Alessandro Ghersi 10:07 row
1,760
Meters
10:07.3
Time
2:52.5
Pace
89
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
April 24, 2025 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.3 | 1,760 | 2:52.5 | 68 | 534 | 89 | 24 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 25 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 25 |
| 10:07.3 | 8 | 7:36.2 | 4 | 312 | 0 |