Alessandro Ghersi 41:23 row
7,515
Meters
41:23.3
Time
2:45.2
Pace
387
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
April 28, 2025 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:23.3 | 7,515 | 2:45.2 | 78 | 567 | 387 | 25 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 23 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 26 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 25 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 47 | 25 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 26 |
| 30:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 25 |
| 35:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 26 |
| 40:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 26 |
| 41:23.3 | 242 | 2:52.1 | 69 | 536 | 12 | 26 |