Alessandro Ghersi 38:13 row
6,818
Meters
38:13.4
Time
2:48.1
Pace
349
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
May 17, 2025 01:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:13.4 | 6,818 | 2:48.1 | 74 | 553 | 349 | 24 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 22 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 25 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 26 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 25 |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 26 |
| 30:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 23 |
| 35:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 27 |
| 38:13.4 | 539 | 2:59.4 | 61 | 508 | 27 | 25 |