Alessandro Ghersi 29:42 row
5,398
Meters
29:42.0
Time
2:45.0
Pace
279
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
May 24, 2025 23:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:42.0 | 5,398 | 2:45.0 | 78 | 567 | 279 | 25 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 24 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 26 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 27 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 24 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 26 |
| 29:42.0 | 827 | 2:50.4 | 71 | 543 | 42 | 24 |