Alessandro Ghersi 49:11 row
9,013
Meters
49:11.3
Time
2:43.7
Pace
468
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
May 31, 2025 02:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:11.3 | 9,013 | 2:43.7 | 80 | 574 | 468 | 25 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 24 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 27 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 26 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 25 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 26 |
| 30:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 25 |
| 35:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 26 |
| 40:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 24 |
| 45:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 24 |
| 49:11.3 | 751 | 2:47.3 | 75 | 557 | 39 | 25 |