Alessandro Ghersi 43:28 row
8,013
Meters
43:28.1
Time
2:42.7
Pace
418
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
June 04, 2025 03:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:28.1 | 8,013 | 2:42.7 | 81 | 579 | 418 | 24 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 24 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 25 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 25 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 25 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 27 |
| 30:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 24 |
| 35:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 25 |
| 40:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 24 |
| 43:28.1 | 612 | 2:50.0 | 71 | 545 | 32 | 24 |