Alessandro Ghersi 41:02 row
7,518
Meters
41:02.7
Time
2:43.7
Pace
390
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
June 05, 2025 02:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:02.7 | 7,518 | 2:43.7 | 80 | 574 | 390 | 25 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 24 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 26 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 26 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 26 |
| 25:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 25 |
| 30:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 24 |
| 35:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 27 |
| 40:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 25 |
| 41:02.7 | 145 | 3:36.2 | 35 | 419 | 7 | 22 |