Alessandro Ghersi 52:02 row
9,016
Meters
52:02.2
Time
2:53.1
Pace
458
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
June 08, 2025 00:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:02.2 | 9,016 | 2:53.1 | 67 | 532 | 458 | 24 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 22 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 26 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 26 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 24 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 26 |
| 30:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 23 |
| 35:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 22 |
| 40:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 26 |
| 45:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 24 |
| 50:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 24 |
| 52:02.2 | 308 | 3:18.3 | 45 | 454 | 15 | 23 |