Alessandro Ghersi 50:49 row
9,018
Meters
50:49.5
Time
2:49.0
Pace
463
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
June 09, 2025 02:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:49.5 | 9,018 | 2:49.0 | 72 | 549 | 463 | 24 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 22 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 26 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 27 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 25 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 28 |
| 30:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 24 |
| 35:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 24 |
| 40:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 24 |
| 45:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 23 |
| 50:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 23 |
| 50:49.5 | 123 | 3:21.2 | 43 | 447 | 6 | 22 |