Alessandro Ghersi 49:26 row
9,013
Meters
49:26.7
Time
2:44.5
Pace
466
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
June 18, 2025 03:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:26.7 | 9,013 | 2:44.5 | 79 | 570 | 466 | 25 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 24 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 27 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 26 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 26 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 27 |
| 30:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 25 |
| 35:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 25 |
| 40:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 25 |
| 45:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 26 |
| 49:26.7 | 766 | 2:54.0 | 66 | 528 | 39 | 24 |