Alessandro Ghersi 48:33 row
9,023
Meters
48:33.5
Time
2:41.4
Pace
471
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
June 19, 2025 03:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:33.5 | 9,023 | 2:41.4 | 83 | 586 | 471 | 25 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 25 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 26 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 26 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 25 |
| 25:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 25 |
| 30:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 25 |
| 35:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 26 |
| 40:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 26 |
| 45:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 26 |
| 48:33.5 | 667 | 2:40.0 | 85 | 593 | 36 | 25 |