Alessandro Ghersi 50:33 row
9,009
Meters
50:33.0
Time
2:48.3
Pace
461
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
June 27, 2025 02:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:33.0 | 9,009 | 2:48.3 | 73 | 552 | 461 | 25 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 24 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 28 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 27 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 26 |
| 25:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 28 |
| 30:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 24 |
| 35:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 26 |
| 40:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 27 |
| 45:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 26 |
| 50:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 24 |
| 50:33.0 | 53 | 5:11.3 | 12 | 339 | 2 | 19 |