Alessandro Ghersi 49:53 row
9,014
Meters
49:53.7
Time
2:46.0
Pace
466
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
July 08, 2025 04:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:53.7 | 9,014 | 2:46.0 | 76 | 563 | 466 | 25 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 25 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 27 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 26 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 25 |
| 25:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 27 |
| 30:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 26 |
| 35:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 24 |
| 40:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 26 |
| 45:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 27 |
| 49:53.7 | 915 | 2:40.4 | 85 | 591 | 49 | 27 |