Alessandro Ghersi 37:17 row
7,083
Meters
37:17.9
Time
2:37.9
Pace
374
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
July 09, 2025 04:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:17.9 | 7,083 | 2:37.9 | 89 | 605 | 374 | 26 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 26 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 28 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 26 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 28 |
| 25:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 26 |
| 30:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 26 |
| 35:00.0 | 991 | 2:31.3 | 101 | 647 | 54 | 28 |
| 37:17.9 | 398 | 2:53.2 | 67 | 531 | 20 | 24 |