Alessandro Ghersi 29:32 row
5,413
Meters
29:32.7
Time
2:43.7
Pace
292
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
August 01, 2025 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:32.7 | 5,413 | 2:43.7 | 80 | 574 | 292 | 25 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 43 | 24 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 50 | 25 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 49 | 26 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 52 | 25 |
| 25:00.0 | 926 | 2:41.9 | 82 | 583 | 50 | 26 |
| 29:32.7 | 863 | 2:37.9 | 89 | 605 | 48 | 25 |