Alessandro Ghersi 19:39 row
3,517
Meters
19:39.7
Time
2:47.7
Pace
191
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
August 03, 2025 01:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:39.7 | 3,517 | 2:47.7 | 74 | 555 | 191 | 25 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 40 | 23 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 49 | 26 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 54 | 26 |
| 19:39.7 | 862 | 2:42.2 | 82 | 582 | 48 | 26 |