Alessandro Ghersi 19:57 row
3,715
Meters
19:57.4
Time
2:41.1
Pace
202
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
August 04, 2025 23:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.4 | 3,715 | 2:41.1 | 84 | 587 | 202 | 25 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 45 | 25 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 53 | 27 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 53 | 26 |
| 19:57.4 | 923 | 2:41.1 | 84 | 588 | 51 | 25 |