Alessandro Ghersi 11:10 row
2,017
Meters
11:10.1
Time
2:46.1
Pace
108
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
August 08, 2025 04:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:10.1 | 2,017 | 2:46.1 | 76 | 562 | 108 | 24 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 44 | 24 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 53 | 26 |
| 11:10.1 | 202 | 2:53.5 | 67 | 530 | 11 | 22 |