Alessandro Ghersi 29:42 row
5,596
Meters
29:42.5
Time
2:39.2
Pace
311
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
August 16, 2025 04:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:42.5 | 5,596 | 2:39.2 | 87 | 598 | 311 | 26 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 47 | 25 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 49 | 27 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 54 | 28 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 55 | 27 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 54 | 27 |
| 29:42.5 | 898 | 2:37.2 | 90 | 609 | 52 | 27 |