Alessandro Ghersi 42:15 row
8,013
Meters
42:15.0
Time
2:38.1
Pace
443
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
August 21, 2025 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:15.0 | 8,013 | 2:38.1 | 88 | 604 | 443 | 26 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 48 | 25 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 51 | 27 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 52 | 27 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 53 | 27 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 46 | 25 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 56 | 27 |
| 35:00.0 | 970 | 2:34.6 | 95 | 625 | 54 | 27 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 710 | 62 | 28 |
| 42:15.0 | 381 | 2:57.1 | 63 | 516 | 21 | 24 |