Alessandro Ghersi 42:22 row
8,019
Meters
42:22.5
Time
2:38.5
Pace
451
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
August 31, 2025 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:22.5 | 8,019 | 2:38.5 | 88 | 602 | 451 | 26 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 43 | 24 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 58 | 29 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 57 | 28 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 59 | 28 |
| 25:00.0 | 888 | 2:48.9 | 73 | 549 | 48 | 25 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 53 | 26 |
| 35:00.0 | 987 | 2:31.9 | 100 | 643 | 57 | 26 |
| 40:00.0 | 977 | 2:33.5 | 97 | 632 | 56 | 27 |
| 42:22.5 | 383 | 3:06.0 | 54 | 487 | 20 | 22 |